A Baby’s View of Birth By Beth Kephart

Posted May 16th, 2013 in birth, Birth Doula in Fresno, fresno, Fresno birth, Fresno Birth Doula by Kathryn DiPalma
A Baby’s View of Birth

By Beth Kephart

Her voice comes to him like a stream of music, particles of sound from a  world outside his own. He has awakened from a sleep and from a dream he  won’t remember, and feels swaddled by sound — not just the voice, which pleases him, but the decisive beating of his mother’s heart, the  grumble of her intestines, the murmur of her lungs as they balloon and  then deflate. The light is dim inside the womb. Blood gurgles as it  washes by. He feels the weight of his mother’s hand pressing in, toward  his knee, and he presses his knee out toward it, as if to say, Yes, I am here.

Thirty-eight weeks ago he was nothing but one cell. One cell that then divided into  the stuff of tissues, organs, bones, and hormones, each cell finding its place in the growing cluster by heeding the instructions inscribed in  its genes. Some cells sloughed off and others settled in for life –  folding and migrating until, for instance, a miniature tube became his  pumping, robust heart. Now, transparent nails cap the tips of his  fingers and his toes. Billions of neurons are bundled in his brain.  There are creases on the bottoms of his feet, and on the sides of his  head are the fleshy blooms of his ears.

Now that he has a mouth and hand, he sucks his thumb. He squints toward the placenta through the amniotic fluid in which he floats. Attached to the back wall of his mother’s uterus, the placenta utterly encircles him,  anchoring him in with the ropy umbilical cord. The placenta is the only  organ he’ll discard upon his birth. An ingenious collaboration, composed partly of his cells and partly of his mother’s, it has served him these last many months as lungs, liver, kidney, endocrine glands, commissary, and telephone. How has he been getting his oxygen and blood? Through  the placenta. Where has he been sending his waste? Back to the placenta. From where have his glucose, amino acids, water, fats, mineral ions,  and vitamins come? The placenta. By what means has he already initiated  the processes of his own birth? By sending a squirt of hormone to the  placenta, of course.

For indeed the time has come. There’s enough fat on his body now to help  him make the transition to what will be a far cooler, drier environment. Enough neural pathways have been established between his sense organs  and his brain. He has shed his lanugo (the fine hairs that have covered  his body for many weeks) as well as his vernix caseosa (the waxy white  coating that has protectively sheathed his skin during his long  incubation), and then swallowed both; they’ll ooze away from him after  birth, with his first bowel movement. His bloodstream has been fortified with his mother’s immunoglobin proteins. And he’s ingesting the salty,  growth factor-enriched amniotic fluid that he floats in — thereby  helping the maturation of his digestive system.

For weeks now, he has been practicing breathing — exercising the muscle  fibers of his diaphragm, strengthening the nerve connections between his respiratory center and his brain, ensuring that his lungs will have the stuff it takes to expand and ventilate when they finally meet air. And, just to ensure that all systems will indeed be go, he has lately given  himself over to the stuff of sleep, napping as much as 95 percent of the time. He’s been spending much of that naptime in rapid eye movement  (REM) sleep, which has increased his heart rate, fluttered his eyes,  quickened his pulse, sparked the release and receipt of electromagnetic  pulses. This has been integral to the development of his brain –  pushing the mass of bundled nerves, cells, and connections to sort  themselves out in time for life outside the womb.

Now the fetus hears a low-frequency sound — the voice of his father. Soon  thereafter, the voice of his mother wafts in. He feels his body swaying, and senses that his own oxygen level has started to decline, for his  mother is pacing again, exerting herself and, therefore, him. His body  responds as it always does at times like these — channeling the  oxygen-rich blood to his brain and other critical organs, protecting  them above all else.

Upside down and snug in his mother’s womb, the fetus is aware that his  mother’s abdomen is tightening around him. Small, painless contractions  that are a mere precursor of what’s soon to come. “The baby comes when  the baby’s ready” may be folk wisdom, but it is also a fact, and this  fetus — fully developed, with no more space to stretch and grow — is  definitely ready for life outside.

Life On the Outside

A few days ago, his brain’s hypothalamus sent a message to his pituitary  gland. His pituitary, in turn, sent a signal (a small dose of the  chemical adrenocorticotropin, or ACTH) to his adrenal glands, which  subsequently played their part by releasing a stress hormone, called  cortisol, through the umbilical cord to the placenta. There, it has  begun to promote the production of estrogen, suppressing the manufacture of progesterone and, at the same time, releasing enzymes that are  capable of converting progesterone into estrogen. Thus, without raising  the suspicions of his mother, the fetus — as seemingly helpless as he  is — has triggered the processes of his birth.

All throughout her pregnancy, his mother’s abdominal muscles have been held in stasis by the predominance of progesterone over estrogen. Enough  progesterone has kept her body from rejecting the foreign object of her  fetus; the right amount of estrogen, on the other hand, has made mild  contractions possible, keeping the abdominal muscle toned.

Now that contractions are required to bring the pregnancy to a close, the  hormonal ratio must begin to shift in favor of estrogen. The softening  and dilation of the cervix is reliant on estrogen, as is the production  of proteins that encourage contractions. The ability of the mother’s  blood to coagulate during the birthing process depends on estrogen; so  does the production of prostaglandin and oxytocin receptors. Without  these, vaginal childbirth would be impossible, for it’s only after  estrogen makes the mother’s uterus more suspectible to oxytocin — and  oxytocin and prostaglandin then stimulate the contractions of smooth  muscles in the uterine wall — that the whole choreography of labor can  genuinely begin.

To get the contractions moving at some meaningful tempo, what’s needed is a dose of oxytocin, whose production is a collaborative effort: it’s  released by the pituitary glands of both the mother and the fetus. The  release of the oxytocin promotes further hormonal releases from the  adrenal and pituitary glands of the fetus. Mother and child have  officially entered the first stage of labor.

Contractions will start coming every 15 to 20 minutes or so now, each lasting 30 to  60 seconds. For the mother, there’s pressure and pain. For the fetus,  there’s the sensation of being squeezed. He hears voices outside  himself, feels the rock and walk of his mother’s pelvis. As labor  progresses and the cervix starts dilating, contractions come more  forcefully, more quickly, bring more pain to the mother. With his own  head, the fetus helps the process along — stretching his mother’s  cervix until it initiates a new cascade of nerve impulses that travel up the mother’s spine to her pituitary gland, which answers with the  release of more oxytocin. This further stimulates the contractions.  Inside, the fetus feels the squeeze and release of the muscular chamber  that’s housed him these many months.

With every contraction, the uterus shortens and closes, inching the fetus  farther down. With every contraction, the cervix widens. If things  seemed tight before, they’re nothing short of crowded now. The  contractions are coming far more often, and the fetus is dimly aware of  an array of new sounds outside the womb. He hears the groan of his  mother, the soothing voice of his father. Now he is squeezed tightly;  it’s not pain he feels, but pressure. The uterine muscles clamp down on  his head with such persuasion that he begins to release the thyroid  hormones and adrenaline that his body instinctively knows it will need  to adjust to the cooler temperatures in the outside world.

The pressure from the contractions, as well as the rising concentration of  prostaglandins, also protect him from a serious danger: the temptation  to breathe. Breathing before his head is completely free of the birth  canal would mean taking in fluids and risking pneumonia, so the fetus  obeys the blueprint in his genomes that instruct him to wait until the  world can hear him cry. It might sound easy, but his oxygen supply is  getting thin. His umbilical cord, with its many vessels supplying  oxygen-rich blood, is stretching. His mother’s blood vessels are  squeezed. The placenta is starting to tear away from the anchor of her  uterus. But he mustn’t yet breathe.

All of a sudden something breaks. he feels the amniotic fluid trickle, then rush past him. Just below his head, the cervix is at last fully  dilated. He feels his head push through a narrow channel, caught in the  vice of a contraction. With the cervix fully dilated, he can now push  through the birth canal, but it’s not a journey even this world-ready  fetus could make were it not for his own soft skull, which deforms in  the narrow passage. Still, no pain for the fetus. Just pressure.

It seems to go on for an eternity. The umbilical cord is stretched thin.  There’s hardly any oxygen in his blood. The amniotic fluid is being  squeezed from his lungs. His body fights fatigue.

Suddenly, there it is: A cold, bright, shouting light — dry air! Sound turned up to a whole new level. Slippery hands upon his head. A clamp on his  umbilical cord. He wails. Instinctively, he turns 90 degrees in the  birth canal, and trusts the hands in this new world to pull his naked  body free.

The fetus’ holler is that very first breath he’s practiced for. His lungs  draw in the air and its air sacs open. The oxygen relaxes the walls of  his lungs’ blood vessels, causing them to dilate. Whereas in the womb  the fetus’ blood bypassed his own lungs and was shunted off to be  oxygenated by his mother’s, now the shunts close forever, and his blood  begins to find its way into his lungs. There, it is oxygenated, and  rushed into his arteries via his heart.

The world the baby has entered is strange and new. There’s five times more  oxygen available now than there was ever before, and the rush of its  life-giving molecules stimulates his nerve cells. He still has a lot to  master, for his umbilical cord has been cut and his placenta –  surrogate lung, kidney, protectorate — is no longer a part of his life. Now his nutrients must come from milk. Now his kidneys must take charge of balancing his bodily fluids. But before he’s given much of a chance  to grasp the skills he’ll need, he’s given (and isn’t this just like  real life?) an exam — an Apgar test — which assesses his heart rate,  respiratory effort, color, muscle tone, and reflexes. Then he’s carried  beneath the harsh lights, through the dry air, toward a new destination.

A sweet voice he recognizes speaks to him, and a second voice whispers in his ear — his father. Who knows what the proud, encouraging sound  waves mean, but they play like music to his ears. He nuzzles close in  his mother’s arms.

Beth Kephart’s A Slant of Sun: One Child’s Courage was a 1998 National Book Award finalist.

25 Reasons to Use a Birth Ball During Labor

Posted April 27th, 2013 in birth, Fresno birth, Fresno Birth Doula by Kathryn DiPalma

Have you ever wondered why a doula encourages you to use a birth ball while you are pregnant, or during birth?  Below are 25 reasons why using a birth ball during labor can help!

*    Its use facilitates physiologic positions for labor

•     It encourages fetal descent

•     It assists in rotation of the baby in the posterior position

•     It encourages pelvic relaxation

•     It allows for pelvic rocking and body movements

•     It encourages rhythmic movement

•     It helps relieve back pain

•     It can be used with both external and internal electronic fetal monitoring

•     It encourages pelvic mobility

•     It provides perineal support without undue pressure

•     It takes advantage of gravity during and between contractions

•     There is less strain on wrists and hands when in the hands-and-knees position

•     It helps when a back rub or back pressure is needed

•     The ball may enhance rotation and descent in a diffcult birth

•     The ball can be used as support while squatting

•     Its use helps widen the pelvic outlet to its maximum dimension while used during the second stage while squatting

•     It eliminates hard external pressure of a bed, chair or rocker when sitting

•     It allows freedom to shift weight for comfort

•     It helps take the pressure off hemorrhoids

•     It encourages good physiologic resting positions

•     It may speed labor

•     It helps contractions to be less painful and more productive

•     It is benefcial with techniques for failure to progress

•     In shoulder dystocia, it can support the mother who needs to be on hands and knees to facilitate rotation of the posterior shoulder.

by Paulina Perez, RN, BSN, FACCE, CD.  Posted with permission from ICEA.

My necklace

Posted January 11th, 2013 in birth, Birth Doula in Fresno, Fresno birth, Fresno Birth Doula by Kathryn DiPalma

Sometimes labor can take awhile… sometimes labor can be really quick…and sometimes doulas even miss the birth because it happened SO fast. During our time together, there comes a point where mom and dad need some distraction, even if it’s only for a few minutes.  That is when I pull out my bowl full of colorful beads.  They get a chance to look through them and pick out a bead to add to my necklace.  I wear my necklace proudly and it is always close to my heart.  That is how I feel about all of the families that I have been blessed to work with.  They are apart of my life in a way that no one else is.  Their labor/delivery/birth is theirs and it doesn’t belong to anyone else.  And that is why I love the beads.  Each one is different, just as each birth is different.  I love all of my families and am proud to be on ‘the team’!!

DSC00750

Priorities for Childbirth

Posted May 27th, 2012 in birth, Fresno birth, Fresno Birth Doula, Pregnancy by Kathryn DiPalma

Priorities for Childbirth

By Penny Simkin, PT

Most women or couples agree with the following priorities for their birth and baby:

Healthy Pregnancy

Full-Term Pregnancy

Spontaneous Onset of Labor

Normal Labor Pattern Without Need for Interventions

Use or Non-Use of Medications as Planned
(and no undesirable side effects if medications are used)

Spontaneous Vaginal Birth in Desired Location

Successful Breastfeeding

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?

Healthy Mother and Baby

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?

 

Unfortunately, childbirth is not always controllable or predictable, and some of these priorities sometimes do not materialize. This can be surprising and disappointing for parents and caregivers. For example, premature labor sometimes occurs unexpectedly. Sometimes risk factors develop during pregnancy or labor in mother or fetus, and induction, medications, forceps or vacuum extractor, or even cesarean delivery become necessary. If pain medications are planned, a very fast labor or an anesthesiologist who has other women waiting for anesthesia may mean the woman does not get medication when she desires. If an unmedicated labor is planned but labor is extra long or complicated, pain medications may become necessary. Challenges in breastfeeding, such as weight loss in the baby or insurmountable problems for the mother, may mean the baby needs formula.

Sometimes, women or couples cannot have all their other priorities met because the most important priority – a healthy mother and baby — might be jeopardized.

The key for parents is to know if the chances of a healthy mother or baby are improved by interventions or deviations from their priorities and how. If yes, they willingly give up some priorities. If no, they have room for choice.

Increasing Birth Satisfaction: 10 Tips to Ensure a Joyful Birth Experience

Posted April 2nd, 2012 in birth, Fresno birth, Fresno Birth Doula by Kathryn DiPalma

This is an excellent article that came from Bamboo Magazine Whole Family Living

Increasing Birth Satisfaction: 10 Tips to Ensure a Joyful Birth Experience

by Ana Paula Markel

Through national studies and surveys, we know that women who feel good about their birth experiences are not necessarily the ones who have give birth naturally. Women who feel good about their experience feel they are part of the decision making process. Women remember their birth with satisfaction when they feel they were heard, respected and validated. Now my question is, shouldn’t this be a basic human right? Why are not all women being treated with kindness and compassion?

by Ana Paula Markel

Through national studies and surveys, we know that women who feel good about their birth experiences are not necessarily the ones who have give birth naturally. Women who feel good about their experience feel they are part of the decision making process. Women remember their birth with satisfaction when they feel they were heard, respected and validated. Now my question is, shouldn’t this be a basic human right? Why are not all women being treated with kindness and compassion?  Read more……

I Heart Fresno

Posted March 26th, 2012 in birth, Birth Doula, Birth Doula in Fresno, Fresno birth, Fresno Birth Doula by Kathryn DiPalma

Have you seen the site,” I Heart Fresno“?  Dominique and her partner, Cambria, are very fun gals.  These 2 women interview, preview, and help to promote all things that have to do with Fresno.  Many people may not even know where Fresno is, let alone all the wonderful things that we have to offer.  Dominique and her husband, Chance (who is an amazing photographer in Fresno!!) recently gave birth to a precious, and incredibly handsome son.

On their website, I Heart Fresno, Dominque recently gave a shout out to the Home Birth community in Fresno.  I appreciated her personal review of the services that she was able to use during her pregnancy, labor and birth.  In the article she said:  ” I also wanted to share with you the team of women I was working with throughout my pregnancy because they were all amazing. A shout out to my midwife, Jacque Moschella (she is a traditional midwife based here in the valley), Sarah Ellis (Doula and birth instructor), and Kathryn DiPalma (Doula and newborn class instructor).”

Go to their site, I Heart Fresno!  You won’t be disappointed!

Happy Birthday Lincoln!!

Posted February 21st, 2012 in Babies, birth, Birth Doula in Fresno, Children, Fresno birth, Fresno Birth Doula, Fresno Birthdays by Kathryn DiPalma

Happy Birthday Lincoln!!! You are the sweetest puppy that I know!

 

5 Quotes to Remind you not to Induce

Posted January 27th, 2012 in birth, Birth Doula, Birth Doula in Fresno, Fresno birth, Fresno Birth Doula by Kathryn DiPalma

5 Quotes to Remind You Not to Induce

by Birth Without Fear on November 15, 2010

“We can make a woman have contractions, but we don’t always succeed in forcing her body to release the baby and give birth. If we start a labor with chemicals, we may very well have to finish it with a surgeon’s scalpel.” – Gail Hart, Midwife

“Inducing tends to create longer, more difficult, more painful births in general, and it ups a woman’s chance of having a c-section by two to three times.” – Jennifer Block, Author of Pushed

“I firmly believe that mothers are not informed enough to know that this [labor induction or augmentation with Pitocin] is not a good idea, and that any woman who has the right information would not want to have her baby induced.” – Kathleen Rice Simpson, PhD, professor of nursing at St. Louis University School of Nursing

“French obstetrician and author Michel Odent, also a critic of the induction ‘epidemic’, as he calks it, argues that labor begins when the baby is ready to be born. Odent likens gestation to apples ripening on a tree: ‘You wouldn’t pick them all on the same day, would you?’ ” – Jennifer Block, Author of Pushed (Michael Odent

“It used to be that a pregnancy lasting beyond 42 weeks was considered ‘post-term.’ But today, inducing on or before 41 weeks is fairly standard across North America.” – Jennifer Block, Author of Pushed

Magic Umbilical Cords

Posted January 7th, 2012 in birth, Birth Doula in Fresno, Fresno birth, Fresno Birth Doula, Pregnancy, Umbilical Cords by Kathryn DiPalma

While attending a woman in labor, I find the excitement of ‘the moment amazing!  I am usually the one who is responsible for taking photos immediately, and am not able to always get a clear picture of what the umbilical looks like up close.  After reading this article I am in awe over this process that takes place.  I can’t wait  for my next birth so I can really watch this happen in ‘real life’.  Thank you Nurturing Hearts Birth Services for posting such clear and beautiful pictures!

Magic Umbilical Cords:

Umbilical cords have two arteries and a vein that run the length of it. Those three vessels are surrounded by a special substance called Wharton’s Jelly. This jelly is thick and gelatinous when functinoal – this is to prevent the baby from accidentally causing it to kink and stop functioning (even true knots in the cord rarely cause problems because the Wharton’s Jelly prevents it from being able to tighten down and occlude blood flow to baby!)

When baby is born, this cord continues to function, providing the baby with not only blood and oxygen – but providing baby TIME! Time to transition to air breathing, experiencing the changes that babies go through at birth. As long as that cord is pulsing, it’s working for the baby the exact same way it did before the baby came out.

Once baby’s breathing and the cord is no longer needed, it goes through its own transformation. The Wharton’s Jelly in the cord begins to liquify…tightening down on those vessels…clamping them off naturally. The cord slowly becomes thin, white, limp – dramatic changes from the thick purple pulsing entity it was when the baby was born!

Not clamping or cutting the cord until this transformation has occurred provides the baby with the benefit of extra blood, oxygen, gentleness and time!

Here you can see the magical changes of the cord! These pictures are ALL of the same umbilical cord…progressively taken over time.

THE FOLLOWING PICTURES WERE TAKEN OVER A PERIOD OF ABOUT 15 MINUTES – BABY WAS ATTACHED THE ENTIRE TIME….

Brand new! Right after birth the cord is thick, pulsing. We could actually SEE it thumping with the baby’s heartbeat.

 

There’s already a difference!! Look at how much thinner it is – less purple, less ‘tight’…

 

Less purple…thinner….

 

same piece of cord, same angle….now MUCH whiter, much thinner. But still not done with the transformation! You might think so though, huh! No…just wait.

 

NOW we are pretty much finished with the transformation. Compare this to the top picture of the same piece of cord….

 

Completely done, Wharton’s Jelly has liquified, the cord is not pulsing…it is thin, white, and very limp. Amazing!

 

And here they are all in a row for you to see…..

Sweet Baby Lucas!

Posted December 7th, 2011 in Babies, birth, fresno, Fresno birth, Fresno Birth Doula by Kathryn DiPalma

Today a sweet precious baby boy was born and he had the strongest grasp on my finger.