Prenatal Yoga

Posted March 15th, 2013 in Birth Doula, Birth Doula in Fresno, CA, Fresno Birth Doula by Kathryn DiPalma

Have you ever thought of doing yoga…especially while you are pregnant?  I can tell you, the mamas that attend prenatal yoga, have better births than those who do not.  In prenatal yoga, mamas learn about their bodies in a way that they don’t learn from anything else.  They learn about positions, how to breath and how to really concentrate on the different parts of their bodies with their minds.  In Fresno, Marie DiBona – Herzog teaches the best prenatal yoga classes EVER!  Please consider taking part in her classes. You won’t be disappointed!!

Prenatal Yoga
with Marie DiBona-Herzog
Mondays, March 25-April 22
& April 29-June 3
(No class on Memorial Day, May 27)
$65 for the 5-week session or $15 for a single class
To register online click here: http://www.coilyoga.com/workshops.html#prenatal

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